Home

Ancestral Healing and Energy Healing for Intergenerational Trauma
YOUR UNIQUE ANCESTRAL BLUEPRINT

Ancestral Healing Coach and Energy Healer
Is Rooted Deep Inside You.

You have the power to free yourself, your ancestors, and future generations from ancestral patterns and intergenerational trauma. Access ancestral wisdom to heal your roots through energy healing, holistic coaching, and somatic-based therapies.

HEAL YOURSELF & YOUR LINEAGE THROUGH

Ancestral Healing and Intergenerational Energy Healing Techniques

Ancestral healing sessions and online courses

Let's work together to

Balance Ancestral
Patterns & Uplift
Your Life
Through Southern Maine Life Coaching

AS SEEN ON

aura-logo
elephantjournal
insighttimer

START YOUR ANCESTRAL HEALING JOURNEY

Rooted Wisdom Offerings

Testimonials

What Are Clients
Saying?

These are just a few kind words from coaching and ancestral healing clients Kristen has worked with over the years.

"After a major debilitating illness, I was struggling to get myself back into the workforce. Kristen was amazing at helping me shift limiting beliefs I had and release trauma that came as a result of experiencing chronic illness. I can happily say I am working in a job I love, and the life shifts I underwent as a result of Kristen's techniques were almost immediate and monumental. Thank you Kristen!"
cropped-favicon.png
Beth G.
Durham, NH
"Kristen is absolutely amazing! I am a cancer patient and we worked for several weeks on limiting beliefs I had about my health. Since our work together the cancer's progression has slowed significantly, and I am much happier and healthier than before our work together."
cropped-favicon.png
Amy W.
Boston, MA
"Words cannot describe how grateful I was to meet an amazing healer such as Kristen. Her company was beyond warming and by the time my first session was done I literally felt like I was made new again. In fact, the day after my first session I walked into work and felt so happy and at peace. I felt like I was my own being again and that felt amazing. Working with tons of people on a regular basis had me lost in other people’s energy. Thank god for healers like Kristen. We need more people like her in the world."
cropped-favicon.png
Katie R.
Portsmouth, NH

SELF-PACED HEALING AND GROWTH

Seacoast New Hampshire
Online Courses & Workshops

DOWNLOADS, EXERCISES, AND VIDEOS

Access Free Resources

News and musings

Latest Blog Posts

ancestral healing course
Ancestral Healing

Ancestral Energy Healing: A Look At Energetic Roots

We all have traits that we inherit from our family …

trauma and the energy body
Trauma Healing

Healing the Effects of Trauma on the Energy Centers and Energetic Circuitry

All of us have experienced trauma in some form or …

Ancestral guides and ancestral support
Spirituality

Guides, Won’t You Save Me?

Healing is hard work. There is no question about that. …

Subscribe to the Newsletter

Enter your email below to receive updates from the Rooted Wisdom newsletter. Don't worry, your email will never be shared or sold and you can unsubscribe at any time.

Sign up to our newsletter for regular updates and more.