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PORTSMOUTH NH LIFE COACH
YOUR MOST FULFILLING PATH

Somatic Trauma Healing, Energy Healing, and Holistic Life Coaching
Is Already Rooted
Deep Inside You.

Holistic life coaching, somatic trauma healing, and energy healing therapies can help you break through barriers in your mind, body, and spirit that stand between you and your best life.

HOLISTIC PERSONAL GROWTH

Life Coaching Somatic Healing, and energy healingServices

Let's work together to

Release What's
Heavy & Uplift
Your Life
Through Southern Maine Life Coaching

AS SEEN ON

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WHOLE-SELF TRANSFORMATION USING

Somatic Trauma Healing, Energy Healing Therapies, and
Holistic Life Coaching Techniques

Testimonials

What Are Clients
Saying?

These are just a few kind words from holistic life coaching and energy healing clients Kristen has worked with over the years in the Seacoast New Hampshire area and beyond.

"After a major debilitating illness, I was struggling to get myself back into the workforce. Kristen was amazing at helping me shift limiting beliefs I had and release trauma that came as a result of experiencing chronic illness. I can happily say I am working in a job I love, and the life shifts I underwent as a result of Kristen's techniques were almost immediate and monumental. Thank you Kristen!"
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Beth G.
Durham, NH
"Kristen is absolutely amazing! I am a cancer patient and we worked for several weeks on limiting beliefs I had about my health. Since our work together the cancer's progression has slowed significantly, and I am much happier and healthier than before our work together."
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Amy W.
Boston, MA
"Words cannot describe how grateful I was to meet an amazing healer such as Kristen. Her company was beyond warming and by the time my first session was done I literally felt like I was made new again. In fact, the day after my first session I walked into work and felt so happy and at peace. I felt like I was my own being again and that felt amazing. Working with tons of people on a regular basis had me lost in other people’s energy. Thank god for healers like Kristen. We need more people like her in the world."
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Katie R.
Portsmouth, NH

SELF-PACED HEALING AND GROWTH

Seacoast New Hampshire
Online Courses & Workshops

DOWNLOADS, EXERCISES, AND VIDEOS

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News and musings

Latest Blog Posts

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Empaths and Highly Sensitive People

Why Empaths Feel Anxiety Around Others and What to Do About It

One of the greatest struggles for empaths and highly-sensitive people …

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Spirituality

RIDE THE WAVE OF CHAOS: Why inner work can lead to outer stagnation and what to do about it

Originally published at themindfulword.org blog We’ve all been through phases …

belief blueprints
Spirituality

Changing the Blueprint: 7 Powerful Questions That Can Transform Your Life

Our beliefs originate from many different places. We develop them …

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