Intuitive Empath Coaching

The gift of intuitive feeling itself isn’t a burden in and of itself. It is actually the limiting cultural programming and personal traumas we have experienced that cause us to absorb and feel burdened by the emotions of others. This is often as a result of unhealthy emotional patterns that are taught to empaths by caregivers and through reactions to those unhealthy patterns. These often unconscious methods empaths use for managing emotional energy in others and their environment is what makes being an empath challenging, however these patterns can be healed. Once old patterns and traumas are healed, clairsentience can be used as a beautiful intuitive gift that does not create challenge or burden for the individual.

If you suspect you may be an empath, it is likely that you have activated your empathic gifts. In truth, we are all wired as humans to be able to sense energies around us. Some individuals are naturally more gifted at sensing emotional energies, or have activated this skill due to life experiences they have had. If you are drawn to learning more about your empathic gifts or working through common challenges empaths experience, intuitive empath coaching can be especially helpful.

Beyond the specific healing and personal transformation work that occurs during a coaching session, it can be very helpful and healing to work one-on-one with a professional who is also an empath. To feel understood, seen, and be offered a path to balance and upliftment can be one of the most transformative points in an empath’s life. Finding the right coach or mentor for you is important, as a good empath coach has done the work themselves and can provide positive support and offer actionable steps toward healing.

A good empath coach will be able to understand the challenges that empaths often face, and will be able to help an individual in their own unique circumstances, as all empaths have a unique journey. They will be able to offer insight, exercises to balance empath challenges, and a path to empowerment.

Empaths often experience a variety of challenges due to trauma they have experienced. They may find themselves in a variety of relationships with narcissists, they may have difficulty maintaining healthy boundaries, they may feel very disempowered and overwhelmed by social or group activities, they may enmesh their energy with others and pick up behaviors and habits of those they connect with, they may have difficulty understanding what emotions belong to them versus others, and they may feel responsible for the emotions of others. There are many additional common experiences that empaths have beyond these as well.

An empath never loses their ability to sense energies. When they heal from the traumas and limiting patterns they have experienced, though, they no longer take on the pain or emotions of others in an effort to control, balance their environment, or feel safe. Other intuitive senses activate through healing as well, and this allows the empath to rely on other intuitive information to interpret their environment rather than emotion or feeling alone. The empath then becomes empowered in their own life, their relationships, and experiences a transformation in how they relate to the world around them. They are no longer burdened and bombarded by sensory energy and they feel more uplifted and sovereign over their life experience.